What Foods Fight Belly Fat

Diabetic and asthmatic, gained weight from steroids?

I had a really bad attack and ws hopitalized abut a year ago, I was put on a steroid treatment.. for a while, which increased my apetite amazingly, I couldnt stop, eating uncontrollably and had increase insulin intake.
I gained alot of weight and havnt been able to lose it
I fight the cravings for sugar and carbs daily and always lose
thing is my belly fat went beserk, I went from a 34 to a 40 inch waist.
help, has anyone been able to stifle sugar / carb craving and get back on track and lose the belly. I look very odd as my arms and legs are normal size and plop a big ole beer belly icon sad
i gave up alcohol and soda pop
cut back on fast food, but it seems no matter what I eat I am immediately bloated up.
Thnks fer reading

Being diabetic and taking steroids of any kind is bad. They can really raise your blood sugar, but it is a common treatment for severe asthma. Some of the weight you gained is probably from water retention from the steriod use. It causese this. . It may take a several months, but the weight will come off. I used to have to take prednisone a lot for asthma and pneumonia. Back then I was not diabetic, but my doctor has told me that taking them could be why I developed diabetes when I did. The rest of the weight is from your bindging and too many carbs and having to increase the insulin amount Your blood sugar is out of control, that’s why you have the cravings you are having. Get to the doctor and see what he say, and try the South Beach Diet. It’s safe and easy and very healthy for diabetics. Ask your doctor about taking Symlin. It is an injectable that you take before each meal. It helps you feel full, and keeps blood sugar from swinging high and low. You can only take it if you are already on insulin. It can reduce the amount of insulin you take by 50%. It also helps you lose weight. Nausea is a side effect of the drug. But I just take a dramamine. Nausea only lasts for awhile.

5 Foods that Fight Belly Fat Guide





Hollywood Safflower Oil, 32 Ounce Bottles (Pack of 3)


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Hollywood Safflower Oil, 32 Ounce Bottles (Pack of 3)…




From Belly Fat to Belly Flat: How Your Hormones Are Adding Inches to Your Waist and Subtracting Years from Your Life — the Medically Proven Way to Reset Your Metabolism and Reshape Your Body


$9.25


Weight-loss research shows that the average person will add 1 to 2 pounds around their abdomen each year between the ages of 35 and 55 without changing their eating or exercise habits. Noted expert…

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