Why is some fat hard and some fat soft and wobbly?
Always wondered…I carry weight around my stomach but it is quite hard, whereas I have seen women with big stomachs too but it wobbles around and looks jelly like when they walk around? Are there different types of fat???
u prop have alota fat under the muscle in ur stomach, which is why it seems hard
The Truth Behind Belly Fat – It is a Hormone Producing Gland that Makes or Breaks your Health
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Related posts:
1. Yes, jump rope does as much if not more good than running. For your feet, find a rubber surface or carpeted surface if you can. If not a gym would be a good place to find these(Not sure if you have a gym membership).
2. Red meat, Salmon, Oats, Whole Eggs, Berries, Yogurt, Mixed Nuts. There are lots of food for muscle growth.
3. Watch your calorie intake as well as exercising/working out.
2 Types of Stomach Fat Explained
Wondering what "deep" belly fat is? Learn more about the 2 types of body fat here: