How can i lose Thigh fat and stomach fat faster? not starving but like what kinda exercise should i do?
all in the heading, i just want to know a way to lose thigh weight and stomach fat besides Liposuction i’m against tat i love exercising just need help with the thighs and stomach? advice plz
biking, walking and running are all great. but the best way would definitely have to be swimming. you burn about 400 calories per hour and it works every part of your body and you rarely get sore. hope i helped! =D <33
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