Quick way to lose fat besides running?
Im 14 year old girl. 155 lbs and 5’3… i would like to lose at least 20 pounds in the next three weeks but i hate running. HELP ME!!!! i refuse to use any pills and i dont have a local gym. So something that doesnt cost money and i can do around the house…
Swimming is an excellent carido workout. Plus as a bonus, you don’t get much muscle mass. Do you have a pool?
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