Will 30 to 40 minutes of running/walking and sit ups help me lose tummy fat?
I go for 30 to 40 minutes of alternating between jogging and walking. I can do up to 300 sit ups afterwards. If I did this three days a week, would I lose tummy fat? Or what should I do if this isn’ t right?
with a good diet it should 
just be patient, wait a few months, and try it, i lost ten pounds in three months and havent gained it back yet, that was over a year ago
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