How can I lose fat from my stomach?
On my body the six pack is where its supposed to be. Well its not a six pack its like a mini 4 pack. Anyways the lower part of my pack hasnt lost as much fat! Ive done plenty of sit ups to improve my stomach (cuz before i hated it.) I luv it now, but I need to know a way to lose the fat from the lower part of my pack. Any suggestions? (Tips on better sit ups are good too)
Ok Thanks a lot people!
Any other tips?
I have to say I do have a nice little rear but I dont want to lose it. Ill try using the weights.
Thanks for your help people and any more tips are good.
for an effective sit up, you need to make sure you are using your stomach(abs) and only your stomach to pull yourslef up, not your back
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