How do I lose the fat around my belly button?
I have had both my girls via c-section and it has totally taken a toll on my belly button. I do taebo, pilates and stair stepper and can’t seem to get rid of it. It looks like my belly button is saying hell-OOOOOO! if anyone know how i could fix or hide this PLEASE let me know!
Taebo and pilates are very good exercises for your belly, I would keep up doing that and also do a bit of running if you can.L’oreal has a green tightening body exfoliator I used on my belly a lot, They also have very good lotions (that’s also a green/white series for your belly, thighs and bum) I used that twice a day.
Drink a lot of water or artichoke tea that is really good for your skin.
Start a high protein diet if you can consisting of fish, chicken,turkey not fried),a few cashews or walnuts every day but not too many,organic yoghurt, low-fat milk,low-fat cheese,mangos,papayas,kiwis, bananans (but not too many)
Stay off the carbs after 6 pm.
Your belly takes a while to tighten up and build back, it doesn’t work over night but it worked for me so if you stay focused you’ll be fine.
How To Lose Belly Fat
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10 Minute Solution: Blast Off Belly Fat $5.33 Create your own custom exercise regimen with this collection of five unique 10-minute workouts aimed at trimming, firming and flattening your midsection. Includes segments on dropping pounds, getting fit through Pilates techniques, blasting belly fat, obtaining ripped abs, and methods you can utilize to get a six-pack tummy. 54 min. Soundtrack: English…. |
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McDavid Waist Trimmer $13.20 Whether you’re looking to relieve some minor pain or enhance your weight loss efforts, the McDavid waist trimmer is an ideal choice. The waist trimmer cushions, compresses, and supports your lower back and abdominal muscles while retaining therapeutic heat. As a result, you’ll not only trim your love handles, but also relieve sore muscles and arthritis. The waist trimmer is made of thermal 100-per… |
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Belly Burner Weight Loss Belt, Black, One Size Fits All Up To 50-Inches $15.99 As seen on TV. Works with: walking, jogging, cycling, aerobics, weightlifting and more. -Bobby Waldron – celebrity trainer & designer of the Belly Burner Belt! Just wrap up and slim down. Proven to burn more calories faster (an independent study shows The Belly Burner increases your thermal core temperature to shed away unwanted inches)! Amazing weight-loss belt. Turn your body into a fat-burning … |
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Neoprene Heat Belt Abdominal Binder Waist Cincher, Medium $9.99 … |
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Danskin Womens Fitness Waist Trimmer Belt No Color 1-sz Fit n’ Trim… Our smart waist trimmer belt with comfortable fastener tape closure for an easy, adjustable fit is designed to preserve body heat, promote water loss and provide extra back support during exercise. Quality neoprene construction makes it comfortable, lightweight, durable, and virtually care-free. A great addition to your fitness gear!… |
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Bally Slimmer Belt With Zippers $12.99 Sweat it out. Maximize the benefits of your fitness program with this zippered slimmer belt. Designed to fit any sized waist, it’s a real workout wonder, supporting your lower back and abdomen and helping shed excess water. Helps support your lower back and abdomen. The sauna action of this shaper belt boosts the benefits of your regular workout. Hand washable. Retains moist warmth and body heat,… |
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From Belly Fat to Belly Flat: How Your Hormones Are Adding Inches to Your Waist and Subtracting Years from Your Life — the Medically Proven Way to Reset Your Metabolism and Reshape Your Body $9.25 Weight-loss research shows that the average person will add 1 to 2 pounds around their abdomen each year between the ages of 35 and 55 without changing their eating or exercise habits. Noted expert… |
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The 6-Week Cure for the Middle-Aged Middle: The Simple Plan to Flatten Your Belly Fast! $5.50 Why is it that even though we might maintain our high school weight, few of us maintain our high school belt size? In your twenties and thirties, the layers of fat on top of your abs were the problemâbut once you reach middle-age, the enemy shifts. The 6-Week Cure for the Middle-Aged Middle is the first book to deal specifically with the issues we face in the next stage of life, providing a p… |
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