What is a good weight for an 11 year old?
For my daughter she is overweight and losing weight on a great diet.
So what the correct weight for her?
By the way this is the diet:
ok you should be about 140 or 150 160 MAXIMUM
this is how:
Go to youtube type in fat belly cure challenge class 1
you can lose up to 13 pouns A WEEK!
buy his book on amazon
YOu have to cook though it works im on it!
so is my aunties cliets and my cousin!
shes on a diet and shes 5’2 and a half
she wants to be 100 pounds (shes my daughter)
shes 162 but i think that 100 pounds is to low
it depends on your HEIGHT.
How To Lose Belly Fat Fast – Belly Fat Cure Book Review – Belly Fat Cure Foods To Eat
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