what is a better diet to burn fat in the midsection?
all protein (fish and chicken breast)no carbs or
just friuts and vegtable?
which one..chose one
Fruits and vegetables, because you need the carbs to have energy in order to exercise, and if you dont eat carbs at all, you will not be able to exercise into a better form.
Raw Bar-BQ Sweet Potato Chips #20
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