Category Archives: Lose Belly

What the Best Way to Lose Belly Fat Within 6 Mnths to a Year?

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3

I just wanted to know because I have been obese for years and most of it goes to my stomach area and makes me look like I am 9 months pregnant which I am not. I am just 19 years old and weighing around 225 lbs or more. I know its not healthy for me to weight this much because my height is 5’5" and it puts more weight on my back and hips. What is the best way I can lose belly weight and look good.

What Are Good Exercises to Lose Belly Fat and Tighten You Abdomen?

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8

Ok soo I’m trying to lose belly fat because that’s the only place I gain weight. And I need exercises that will really target that area. I’m wanting to lose at least 5-10 pounds. Also is it possible to lose weight and still eat junk food (like non diet food but still somewhat healthy) and lose weight if you exercise everyday?