What I can do to lose abdominal fat?
I have, what I refer to as "Pudge" in the stomach. Even if I'm standing with back straight there is still a small roll of fat below my navel. I'm a skinny girl, but it bothers me that I have this Gordo. Does anyone know of any exercises I could lose this? I researched the abs and squats do not get rid of belly fat. I've also heard that running is the only way lose. But it's freezing out, I go to a gym and I have access to a treatment plant … Any suggestions?
well first if you drink lots of coke and eat lots of sugar that is your problem. sugar to go directly to that area Gordo. not supposed to feel some ups and crunches to help to that area. Whether you're skinny, you should not be too difficult. I've always heard that's the most difficult place for girls to lose fat. but like I said beginning with getting rid of sugar if you have that problem. Good luck
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